I came across this article via the Oprah Lifeclass curriculum. It’s entitled “How Self-Acceptance Can Crack Open Your Life”. There is a brief 10 question self assessment and then a 10 day plan to accept who you really are.
Self-acceptance is an invitation to stop trying to change yourself into the person you wish to be, long enough to find out who you really are. Robert Holden has a 10-day plan to help you figure out who this self is that you’re supposed to be accepting and how to say yes to your life.
Do you accept yourself as you are? It’s a simple question that many people find difficult to answer. At the deepest level, self-acceptance is either complete or not at all, but for most, yes/no feels too limited because you worry about all the things you would like to change about yourself.
Check out this link and see what you think.